Menstrual Health and Menopause Care

Menstrual Health and Menopause Care focuses on two critical phases in a woman’s life—menstruation and menopause—both of which significantly influence overall health and quality of life. Proper menstrual health is essential for reproductive well-being, while menopause marks a natural transition associated with hormonal changes that can affect physical and emotional health.

This session will explore menstrual disorders such as irregular cycles, dysmenorrhea, heavy bleeding, and premenstrual syndrome (PMS), along with their underlying causes and management strategies. It will also address hygiene practices, awareness, and the importance of early diagnosis in maintaining reproductive health.

 

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